Individual & Group Psychotherapy & Psychoanalysis
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Welcome. You may have arrived at the call of a hunger to know yourself and the cyclical narratives that leave you feeling like you've been chasing your tail? Your curiosity is free to be explored with me in a consistently nonjudgmental space--that which a therapeutic relationship offers. Are you seeking more satisfying relationships or struggling to manage self-defeating patterns with little understanding of their cause or the meaning? Find yourself bereft of self-confidence and compassion and the closely linked feeling of being frozen?
Meaningful change begins here, where your experience is processed deeply. When our personal narratives are examined closely in the collaborative process of a therapist with client, the earliest stories we learn about ourselves, others and the world are carefully separated and reconstructed to produce a more coherent and consistent sense of wholeness. My approach centers on your growth: helping you to discover more adaptive ways of navigating identity, relationships, and life’s major decisions to discover richer experiences, deeper connections, and more lasting overall life satisfaction.
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Psychotherapy
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