If you are reading this, it is likely that you are searching for something new to impact your life. You're most likely not just simply searching for a therapist. You might be searching for an experience that will help you to feel and live differently in the world. You might be seeking closer relationships. You might be looking for relief from painful emotions. You might be desiring a new, more meaningful perspective on distressing conflicts.
What distinguishes psychotherapy from medication and other forms of treatment is that the experience can help you to make lasting changes in your life--changes that continue to help you long after you end treatment. Your experiences in therapy continue to impact your personal identity, relationships, major life decisions, and overall sense of well-being as you move forward in your life, building atop the foundation we develop. While I focus on both short-term and long-term goals, the process of growth is ongoing and forever unfolding as you discover potentials you were previously unaware existed within you.
I work in collaboration with clients to help them discover more creative and adaptive responses to the difficulties they encounter. I believe that a safe, nonjudgmental space is essential for one to work on their problems with a previously unknown sense of freedom. Together, we will work toward shining light over pathways to new experiences, more meaningful relationships, and deeper overall satisfaction.
Social Anxiety & Shyness
Physical / Emotional Abuse
Gender & Sexuality
Grief & Loss